In 100 g (Grams) of Snacks, potato sticks there is 0 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Snacks, potato sticks.

Fish oil, cod liver	100000 IU
Moose, liver, braised (Alaska Native)	96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw	94398 IU
Walrus, liver, raw (Alaska Native)	81200 IU
Peppers, sweet, red, freeze-dried	77261 IU
Veal, variety meats and by-products, liver, cooked, braised	70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	70046 IU
Carrot, dehydrated	68466 IU
Chives, freeze-dried	68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried	66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried	66240 IU
Parsley, freeze-dried	63240 IU
Lamb, New Zealand, imported, liver, raw	51447 IU
Spices, paprika	49254 IU
Spices, pepper, red or cayenne	41610 IU
Duck, domesticated, liver, raw	39907 IU
Veal, variety meats and by-products, liver, raw	39056 IU
Seal, ringed, liver (Alaska Native)	36600 IU
Turkey, all classes, liver, cooked, simmered	35836 IU
Peppers, pasilla, dried	35760 IU

Snacks, potato sticks

Snacks, potato sticks is a type of Snacks. The most significant nutrients in Snacks, potato sticks are listed below.

Water	2.2 g	2.2%
Energy (calorie)	522 kcal
Energy (joule)	2184 kJ
Protein	6.7 g	6.7%
Total lipid (fat)	34.4 g	34.4%
Ash	3.3 g	3.3%
Carbohydrate, by difference	53.3 g	53.3%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0.22 g	0.22%
Calcium, Ca	18 mg	0.02%
Iron, Fe	2.27 mg
Magnesium, Mg	64 mg	0.06%
Phosphorus, P	172 mg	0.17%
Potassium, K	1237 mg	1.24%
Sodium, Na	633 mg	0.63%
Zinc, Zn	0.99 mg
Copper, Cu	0.315 mg
Manganese, Mn	0.423 mg
Selenium, Se	8.1 µg
Vitamin C, total ascorbic acid	47.3 mg	0.05%

Nutrients in Snacks, potato sticks